Want to get rid of toxic belly fat? Just eat your cruciferous veggies!
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You can eat cruciferous vegetables raw, cooked, or even try Dr. Berg’s Cruciferous Food Veggie Capsules.
Why Cruciferous Vegetables?
They naturally detoxify and dismantle toxins so they can be eliminated through urine and bowel. They are also high in potassium which helps get rid of ascites.
Why do Toxins Cause Belly Fat?
- Toxins are endocrine disruptors that put stress on the liver.
- When the liver becomes toxic, it leaks ascites or fluid inside the abdomen.
- Toxins are found in many processed foods, such as
- high fructose corn syrup
- modified corn starch
- partially hydrogenated oils
- artificial colors
- MSG – Hidden as modified food starch
What Else Can I Do To Lose Belly Fat?
Remove from your routine
Add to your routine
- More Sleep
Don’t forget to download, save, or share this handy infographic for reference: